"I wanna lose 250 calories, or more..."
It was just a careless thought as I walked down to the gym. Nevertheless, it came true.
I felt so accomplished today. I burnt 252 calories in 35 minutes. The machine showed the distance I ran. 5.12km. Wow. That's like equivilant to running 6 to 7 times around my school. =)
I ran with the speed of 9 to 10. I felt my stomach whirring with all the things I ate when I ran. I felt beads of perspiration dripping down my face, I felt the burning desire to stop running, but I continued with a fast speed of 9-10. 30 whole minutes on the machine felt like forever. During the running process, it was long and tiring. But I persisted on, distracting myself with the fast hits on my Pinky Winky and looking at my surroundings and gazing on the seconds jumping on the meter. Then finally, when the numbers became 29:00, I had one more minute left before cooling down. So I pushed the speed button and I ran like crazy with the speed of 10. When I cooled down and went outside, my glasses started to get foggy. Lol. And when I went into the public toilet, my whole face was like pinkish-red. Lol.
I'm so proud of myself. I burnt 252 calories today. Way to go, princess.
Honestly, this should be the way to lose weight, not eating weird tablets and stuff. Although it's a slower way, it is healthy and all. Plus, after exercising today, I felt full. Like I don't need to eat anymore. =)
Way to go! =))